Tomato and Anchovy Bruschetta (Emeril Lagasse) Recipe

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Tomato and Anchovy Bruschetta (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 325 degrees F.
  2. Place the slices of French bread on a baking sheet and lightly brush on both sides with 4 tablespoons of the olive oil. Season with 1/4 teaspoon of the salt and 1/8 teaspoon of the pepper. Bake until lightly golden and crispy, about 20 minutes. Set aside to cool.
  3. While the toasts are baking combine the olive oil, 1/2 teaspoo salt, 1/8 teaspoon pepper, tomatoes, basil, parsley, lemon zest and juice, garlic, and anchovies in a nonreactive bowl and toss to blend.
  4. Serve each toast with a heaping tablespoon of the tomato mixture and garnish with grated Parmesan, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.76 Kcal (409 kJ)
Calories from fat 47.18 Kcal
% Daily Value*
Total Fat 5.24g 8%
Sodium 181.97mg 8%
Potassium 73.83mg 2%
Total Carbs 10.99g 4%
Sugars 0.86g 3%
Dietary Fiber 0.84g 3%
Protein 2.03g 4%
Vitamin C 3.8mg 6%
Iron 0.6mg 3%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 208.88 Kcal (875 kJ)
Calories from fat 100.81 Kcal
% Daily Value*
Total Fat 11.2g 8%
Sodium 388.78mg 8%
Potassium 157.74mg 2%
Total Carbs 23.49g 4%
Sugars 1.84g 3%
Dietary Fiber 1.8g 3%
Protein 4.33g 4%
Vitamin C 8.1mg 6%
Iron 1.3mg 3%
Calcium 39.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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