Directions:
- Preheat oven to 350°F Grease the SIDES ONLY of a 9x13 pan. Cream butter and sugar together until smooth. Gradually mix in flour until smooth. Press into bottom of pan. Bake at 350F for 15-20 minutes until edges are lightly browned.
- Meanwhile, add toffee bits and molasses to a 2 litre saucepan. Cook over medium heat until toffee is completely melted. Stir constantly. Stir in half of the almonds and coconut. Mix well. Spread over the crust within 1/4-inch of the edge. Do not touch the edge. Sprinkle the remaining almonds and coconut over the top.
- Bake an additional 15 minutes, or until bubbly. Cool on rack. Cut into bars when still slightly warm, but not hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1333.42 Kcal (5583 kJ) | ||
| Calories from fat | 773.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 85.93g | 132% | |
|---|---|---|---|
| Cholesterol | 122.85mg | 41% | |
| Sodium | 1705.05mg | 71% | |
| Potassium | 1069.61mg | 23% | |
| Total Carbs | 130.93g | 44% | |
| Sugars | 49.67g | 199% | |
| Dietary Fiber | 13.26g | 53% | |
| Protein | 18.09g | 36% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 8.2mg | 46% | |
| Calcium | 409mg | 41% | |
| Amount Per 100 g | |||
| Calories | 470.05 Kcal (1968 kJ) | ||
| Calories from fat | 272.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.29g | 132% | |
|---|---|---|---|
| Cholesterol | 43.31mg | 41% | |
| Sodium | 601.06mg | 71% | |
| Potassium | 377.05mg | 23% | |
| Total Carbs | 46.15g | 44% | |
| Sugars | 17.51g | 199% | |
| Dietary Fiber | 4.67g | 53% | |
| Protein | 6.38g | 36% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 2.9mg | 46% | |
| Calcium | 144.2mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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