Toasted Spiced Ham Drizzled in Honey Recipe

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Toasted Spiced Ham Drizzled in Honey
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Ingredients:

Directions:

  1. Preheat the oven to 425º F. Place ham on an open brown paper bag for easy clean-up. With the tip of a paring knife carefully score a 1 grid pattern around the outside of the ham. Brush the entire surface of the meat on all sides with some of the honey (you can pour it over to cover if you like). Season the entire surface of the meat on all sides with the toasted spice rub and thyme. Add about a half cup of water to the base of the roaster. Place ham on several celery sticks in the roasting pan. Cook for 1 hour. Every 15 minutes, baste ham with juices that collect in the base of the roaster and the honey. Let the ham rest under foil for 15 minutes before carving as desired. Enjoy!.
  2. Toasted Spice Rub: Toast the fennel seeds, coriander seeds and peppercorns in a small, heavy pan over medium heat. When the fennel turns light brown, work quickly. Turn on the exhaust fan and add the red pepper flakes, tossing constantly for a few seconds - always under the fan. Immediately turn the spice mixture out onto a plate to cool. Put in a blender with the sweet chili powder (see note above), salt and cinnamon and blend until the spices are evenly ground. If you have a small spice mill blender or a coffee grinder dedicated to grinding spices, grind only the fennel, coriander, pepper and chili flakes. Pour into a bowl and toss with the remaining ingredients. Keep the spice mix in a glass jar in a cool, dry place, or freeze. Makes 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1213.17 Kcal (5079 kJ)
Calories from fat 323.77 Kcal
% Daily Value*
Total Fat 35.97g 55%
Cholesterol 297.02mg 99%
Sodium 11842.22mg 493%
Potassium 2440.49mg 52%
Total Carbs 99.98g 33%
Sugars 94.36g 377%
Dietary Fiber 4.62g 18%
Protein 119.34g 239%
Vitamin C 6.5mg 11%
Iron 5.4mg 30%
Calcium 157.2mg 16%
Amount Per 100 g
Calories 197.42 Kcal (827 kJ)
Calories from fat 52.69 Kcal
% Daily Value*
Total Fat 5.85g 55%
Cholesterol 48.33mg 99%
Sodium 1927.12mg 493%
Potassium 397.15mg 52%
Total Carbs 16.27g 33%
Sugars 15.36g 377%
Dietary Fiber 0.75g 18%
Protein 19.42g 239%
Vitamin C 1.1mg 11%
Iron 0.9mg 30%
Calcium 25.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.5
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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