Timbales Recipe

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Timbales
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Ingredients:

  • 1/2 tsp salt
  • 1/2 cup water
  • 1 egg
  • 1 cup sifted all-purpose flour
  • 1/2 cup confectioners' sugar for dusting

Directions:

  1. Heat oil in deep-fryer or heavy deep skillet to 375 degrees F (190 degrees C).
  2. In a medium bowl, whisk together the evaporated milk, sugar, salt, water and egg. Gradually mix in the flour.
  3. Dip a rosette iron into the batter, then into the hot oil. Fry until golden, and drain on paper towels. Dust with confectioners' sugar before completely cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.89 Kcal (979 kJ)
Calories from fat 43.44 Kcal
% Daily Value*
Total Fat 4.83g 7%
Cholesterol 66.74mg 22%
Sodium 454.13mg 19%
Potassium 148.39mg 3%
Total Carbs 44.61g 15%
Sugars 39.46g 158%
Protein 4.85g 10%
Vitamin C 0.8mg 1%
Iron 0.3mg 2%
Calcium 122mg 12%
Amount Per 100 g
Calories 170.18 Kcal (713 kJ)
Calories from fat 31.61 Kcal
% Daily Value*
Total Fat 3.51g 7%
Cholesterol 48.56mg 22%
Sodium 330.43mg 19%
Potassium 107.97mg 3%
Total Carbs 32.46g 15%
Sugars 28.71g 158%
Protein 3.53g 10%
Vitamin C 0.6mg 1%
Iron 0.2mg 2%
Calcium 88.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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