Directions:
- In a very large skillet, melt 2 1/2 tablespoons of the butter- Add the onions, cook and cover over moderate heat until softened, about 10 minutes.
- Add the spinach, watercress, burnet and garlic.
- Season with salt and pepper and cook over low heat, stirring occasionally, until the greens are very tender, about 10 minutes- Pour off any liquid from the greens and reserve.
- Meanwhile, in a small saucepan, melt the remaining 2 1/2 tablespoons of butter- Stir in the flour and cook over moderate heat for 1 minute.
- Gradually whisk in the milk, nutmeg and any reserved liquid from the greens- Bring to a boil, whisking until the sauce is creamy.
- Reduce the heat and simmer, whisking, until thickened, about 3 minutes.
- Stir the sauce into the greens and season with salt and pepper.
- Transfer the mixture into a 10-inch round earthenware baking dish.
- Sprinkle with the bread crumbs and drizzle with olive oil.
- Bake at 375 degrees in the upper third of the oven until bubbling and the crumbs are golden brown, about 25 minutes- Let the tian cool for 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.43 Kcal (827 kJ) | ||
| Calories from fat | 110.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.31g | 19% | |
|---|---|---|---|
| Cholesterol | 28.78mg | 10% | |
| Sodium | 119.3mg | 5% | |
| Potassium | 588.93mg | 13% | |
| Total Carbs | 17.63g | 6% | |
| Sugars | 6.59g | 26% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 5.24g | 10% | |
| Vitamin C | 25.3mg | 42% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.5mg | 14% | |
| Calcium | 146.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 96.66 Kcal (405 kJ) | ||
| Calories from fat | 54.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 19% | |
|---|---|---|---|
| Cholesterol | 14.09mg | 10% | |
| Sodium | 58.4mg | 5% | |
| Potassium | 288.32mg | 13% | |
| Total Carbs | 8.63g | 6% | |
| Sugars | 3.22g | 26% | |
| Dietary Fiber | 1.58g | 13% | |
| Protein | 2.56g | 10% | |
| Vitamin C | 12.4mg | 42% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.2mg | 14% | |
| Calcium | 71.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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