The Parker's Shiksa Edition: the Beggar's Potato Kugel Aka Kugel Recipe

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The Parker's Shiksa Edition: the Beggar's Potato Kugel Aka Kugel
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Ingredients:

Directions:

  1. Grease a 9x9 inch pan and preheat oven to 400 degrees F.
  2. In a large bowl, mix eggs and evaporated milk.
  3. Peel and grate potatoes and onion and place in large bowl quickly.
  4. Mix the remainder of the ingredients, except butter and sour cream and place in greased pan.
  5. Cook 30 minutes, uncovered. Cook 40 minutes more, brushing the top with butter every 10 minutes.
  6. Cover to keep warm until serving. Serve with sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.7 Kcal (2138 kJ)
Calories from fat 289.26 Kcal
% Daily Value*
Total Fat 32.14g 49%
Cholesterol 131.13mg 44%
Sodium 2173.65mg 91%
Potassium 960.05mg 20%
Total Carbs 25.54g 9%
Sugars 0.91g 4%
Dietary Fiber 2.15g 9%
Protein 30.54g 61%
Vitamin C 7.8mg 13%
Iron 2.8mg 16%
Calcium 96.3mg 10%
Amount Per 100 g
Calories 226.8 Kcal (950 kJ)
Calories from fat 128.46 Kcal
% Daily Value*
Total Fat 14.27g 49%
Cholesterol 58.23mg 44%
Sodium 965.32mg 91%
Potassium 426.36mg 20%
Total Carbs 11.34g 9%
Sugars 0.4g 4%
Dietary Fiber 0.95g 9%
Protein 13.56g 61%
Vitamin C 3.4mg 13%
Iron 1.3mg 16%
Calcium 42.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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