The Olson Family's Famous Crab Dip Recipe

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The Olson Family's Famous Crab Dip
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Ingredients
6
Count
Nutrition
182
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup mayonnaise
  • 1 (6 oz) can crabmeat
  • 1/4 cup onion
  • 1 tbsp lemon juice
  • 1/8 tsp hot sauce

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix all ingredients in an oven safe bowl. It helps if the bowl is the one you want to serve with.
  3. Put the dip in the oven and cook for 1/2 hour.
  4. Serve immediately (with caution! the bowl should be hot).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182 Kcal (762 kJ)
Calories from fat 168.4 Kcal
% Daily Value*
Total Fat 18.71g 29%
Cholesterol 23.29mg 8%
Sodium 164.9mg 7%
Potassium 35.73mg 1%
Total Carbs 1.58g 1%
Sugars 1.14g 5%
Dietary Fiber 0.13g 1%
Protein 2.05g 4%
Vitamin C 1.5mg 3%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 391.04 Kcal (1637 kJ)
Calories from fat 361.81 Kcal
% Daily Value*
Total Fat 40.2g 29%
Cholesterol 50.04mg 8%
Sodium 354.3mg 7%
Potassium 76.76mg 1%
Total Carbs 3.39g 1%
Sugars 2.44g 5%
Dietary Fiber 0.29g 1%
Protein 4.4g 4%
Vitamin C 3.3mg 3%
Calcium 36.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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