Directions:
- Hard boil the eggs. Drain, set aside to cool then peel.
- BODY: Cut a small slice off the wide end of each egg. (Cut the slice so that the penguin can stand up on its own.).
- FLIPPERS: Slice three olives in quarters lengthwise. Cut a small slit down each side of the body of an egg and insert one olive piece on each side.
- CHEST: Cut approximately 1/2 sliver of black olive lengthwise. Make a tiny slit down the middle of the hard boiled egg and carefully insert the olive sliver.
- HEAD: Place one toothpick down the center of the top (narrow end) of each hard boiled egg. Attach the whole olive with the hole in the center of the penguin's face.
- NOSE: cut six small triangular pieces of carrot or bell pepper-large enough so that it will fit snugly in the olive hole and not fall out. Place the carrot or bell pepper piece in the olive hole.
- To serve, arrange the endangered penguins on an irregularly shaped piece of styrofoam.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.8 Kcal (380 kJ) | ||
| Calories from fat | 58.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 10% | |
|---|---|---|---|
| Cholesterol | 186.5mg | 62% | |
| Sodium | 167.04mg | 7% | |
| Potassium | 98.18mg | 2% | |
| Total Carbs | 1.77g | 1% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 6.66g | 13% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 136.61 Kcal (572 kJ) | ||
| Calories from fat | 87.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 10% | |
|---|---|---|---|
| Cholesterol | 280.59mg | 62% | |
| Sodium | 251.32mg | 7% | |
| Potassium | 147.71mg | 2% | |
| Total Carbs | 2.66g | 1% | |
| Sugars | 1.61g | 4% | |
| Dietary Fiber | 0.74g | 2% | |
| Protein | 10.03g | 13% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 0.8mg | 3% | |
| Calcium | 47.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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