Directions:
- Preheat oven to 350 degrees.
- Grease 9-inch square baking dish.
- Cook grits according to package directions; remove from heat.
- Add cheese and butter and stir until melted.
- Blend in eggs and seasonings; transfer to prepared dish.
- Bake until set, 25 to 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307 Kcal (1285 kJ) | ||
| Calories from fat | 246.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.42g | 42% | |
|---|---|---|---|
| Cholesterol | 141.14mg | 47% | |
| Sodium | 704.06mg | 29% | |
| Potassium | 86.78mg | 2% | |
| Total Carbs | 5.28g | 2% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 10.79g | 22% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 239.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 305.35 Kcal (1278 kJ) | ||
| Calories from fat | 245.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.27g | 42% | |
|---|---|---|---|
| Cholesterol | 140.38mg | 47% | |
| Sodium | 700.26mg | 29% | |
| Potassium | 86.31mg | 2% | |
| Total Carbs | 5.25g | 2% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 10.74g | 22% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 237.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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