Directions:
- Combine ingredients in blender/ food procesor for 1 minute.
- It is Ready to serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.17 Kcal (432 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.47mg | 1% | |
| Sodium | 65.28mg | 3% | |
| Potassium | 452.32mg | 10% | |
| Total Carbs | 20.59g | 7% | |
| Sugars | 15.64g | 63% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 4.76g | 10% | |
| Vitamin C | 40.7mg | 68% | |
| Calcium | 262mg | 26% | |
| Amount Per 100 g | |||
| Calories | 45.03 Kcal (189 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.08mg | 1% | |
| Sodium | 28.49mg | 3% | |
| Potassium | 197.43mg | 10% | |
| Total Carbs | 8.99g | 7% | |
| Sugars | 6.82g | 63% | |
| Dietary Fiber | 0.51g | 5% | |
| Protein | 2.08g | 10% | |
| Vitamin C | 17.8mg | 68% | |
| Calcium | 114.4mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Red, White, and Blue Fruit Smoothie
Banana, cut into pieces and frozen and 6 more.. -
Strawberry-Banana-Blueberry Smoothie
Banana, Strawberries, Blueberries, Water, Ice -
Power Smoothies
Banana, Strawberries, frozen or fresh and 11 more.. -
Banana Oatmeal Smoothie
Skim milk, Orange juice, Banana, coarsely chopped and 2 more.. -
Tofu Smoothie
Orange juice, Banana, Strawberries, Honey, Firm tofu -
Berries With Banana Cream (Fat Free)
Plain fat-free yogurt, Honey, Frozen bananas and 2 more.. -
Jamaican Fruit Salsa
Dark rum, Coconut rum, Rumrunners mix and 7 more.. -
Tasty Smoothie
Low fat milk, Banana, Strawberries, Blueberries -
Fruity Oatmeal Pancakes (Eggless & Dairy Free)
Oat flour, Whole wheat flour, Salt, Baking powder, Sugar and 5 more.. -
Theresa's Mixed Fruit Yogurt Smoothie
Ice cubes, Bananas or 2 small and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
