Directions:
- Place sweet potatoes in large mixing bowl, whip until smooth.
- Add butter, eggs and evaporated milk, mix thoroughly, add sugar and salt.Mix thoroughly again.
- Put into a 9 x 13 pan and top with pecan topping.
- Bake at 300 for 1 1/2 hours.
- To make pecan topping, mix flour, butter and brown sugar until it's the consistency of sand. Add pecan pieces, mix thoroughly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.05 Kcal (1713 kJ) | ||
| Calories from fat | 190.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.14g | 33% | |
|---|---|---|---|
| Cholesterol | 135.43mg | 45% | |
| Sodium | 245.92mg | 10% | |
| Potassium | 629.83mg | 13% | |
| Total Carbs | 46.24g | 15% | |
| Sugars | 36.25g | 145% | |
| Dietary Fiber | 3.81g | 15% | |
| Protein | 9.24g | 18% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.5mg | 14% | |
| Calcium | 157mg | 16% | |
| Amount Per 100 g | |||
| Calories | 158.92 Kcal (665 kJ) | ||
| Calories from fat | 73.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 33% | |
|---|---|---|---|
| Cholesterol | 52.61mg | 45% | |
| Sodium | 95.54mg | 10% | |
| Potassium | 244.69mg | 13% | |
| Total Carbs | 17.97g | 15% | |
| Sugars | 14.08g | 145% | |
| Dietary Fiber | 1.48g | 15% | |
| Protein | 3.59g | 18% | |
| Vitamin C | 1.4mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 14% | |
| Calcium | 61mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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