The Firesides Famous Sweet Potato Souffle Recipe

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The Firesides Famous Sweet Potato Souffle

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Ingredients:

Serving

4 lb peeled sweet potatoes, steamed and pureed
2/3 cup melted butter
1 1/4 cup evaporated milk
1/2 tsp salt
7 eggs
2 cups sugar
pecan topping
1/4 cup flour
1/2 cup brown sugar
2 tbsp melted butter
1/4 cup pecan pieces

Directions:

Place sweet potatoes in large mixing bowl, whip until smooth.
Add butter, eggs and evaporated milk, mix thoroughly, add sugar and salt.Mix thoroughly again.
Put into a 9 x 13 pan and top with pecan topping.
Bake at 300 for 1 1/2 hours.
To make pecan topping, mix flour, butter and brown sugar until it's the consistency of sand. Add pecan pieces, mix thoroughly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	409.05 Kcal (1713 kJ)
Calories from fat	190.24 Kcal
		% Daily Value*
Total Fat	21.14g	33%
Cholesterol	135.43mg	45%
Sodium	245.92mg	10%
Potassium	629.83mg	13%
Total Carbs	46.24g	15%
Sugars	36.25g	145%
Dietary Fiber	3.81g	15%
Protein	9.24g	18%
Vitamin C	3.6mg	6%
Vitamin A	0.2mg	5%
Iron	2.5mg	14%
Calcium	157mg	16%

Amount Per 100 g
Calories	158.92 Kcal (665 kJ)
Calories from fat	73.91 Kcal
		% Daily Value*
Total Fat	8.21g	33%
Cholesterol	52.61mg	45%
Sodium	95.54mg	10%
Potassium	244.69mg	13%
Total Carbs	17.97g	15%
Sugars	14.08g	145%
Dietary Fiber	1.48g	15%
Protein	3.59g	18%
Vitamin C	1.4mg	6%
Vitamin A	0.1mg	5%
Iron	1mg	14%
Calcium	61mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.2

Points
11

PointsPlus

Good Points

saturated fat free,
low sodium

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