The Famous Texas Cheese Dip Recipe

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The Famous Texas Cheese Dip
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Ingredients
3
Count
Nutrition
488
Calories
Total time
17
Minutes
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Ingredients:

Directions:

  1. Place cheese, tomatoes, and jalapenos and their liquid in small heavy saucepan. Set over low heat and cook, stirring often, about 15 minutes until cheese melts and mixture is smooth, or microwave 5 minutes on HIGH in covered, microwave-safe casserole, stirring once at halftime. Serve warm with corn chips or bite-size broccoli or cauliflower florets, celery, carrot, or zucchini sticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.59 Kcal (2041 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 53.99mg 18%
Sodium 1566.13mg 65%
Potassium 22.4mg 0%
Total Carbs 0.38g 0%
Sugars 11.08g 44%
Dietary Fiber 5.49g 22%
Protein 27.09g 54%
Vitamin C 1.3mg 2%
Calcium 810.8mg 81%
Amount Per 100 g
Calories 303.58 Kcal (1271 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 33.61mg 18%
Sodium 975.07mg 65%
Potassium 13.94mg 0%
Total Carbs 0.24g 0%
Sugars 6.9g 44%
Dietary Fiber 3.42g 22%
Protein 16.87g 54%
Vitamin C 0.8mg 2%
Calcium 504.8mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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