Directions:
- Toss together all salad ingredients in a bowl, except Romano Cheese.
- Mix garlic, oregano, and Worcestershire sauce in a bowl. Beat until smooth with a wire whisk. Add olive oil, gradually beating to form an emulsion. Stir in vinegar and lemon juice and season with salt and pepper.
- Add dressing to salad and toss well. Add Romano Cheese and toss one more time.
- Serve with Italian or French bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.09 Kcal (1763 kJ) | ||
| Calories from fat | 362.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.25g | 62% | |
|---|---|---|---|
| Cholesterol | 38.45mg | 13% | |
| Sodium | 656.18mg | 27% | |
| Potassium | 307.42mg | 7% | |
| Total Carbs | 6.98g | 2% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 11.16g | 22% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 0.5mg | 3% | |
| Calcium | 186.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 203.77 Kcal (853 kJ) | ||
| Calories from fat | 175.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.48g | 62% | |
|---|---|---|---|
| Cholesterol | 18.6mg | 13% | |
| Sodium | 317.53mg | 27% | |
| Potassium | 148.76mg | 7% | |
| Total Carbs | 3.38g | 2% | |
| Sugars | 1.32g | 11% | |
| Dietary Fiber | 0.84g | 7% | |
| Protein | 5.4g | 22% | |
| Vitamin C | 4.1mg | 14% | |
| Iron | 0.3mg | 3% | |
| Calcium | 90.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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