Thanksgiving Tamales Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

2 lbs. of masa
3 tbsp paprika
3 tbsp salt
1 tbsp sage
1 tbsp cummin
3 tbsp celery seeds
3 tbsp garlic powder
2 tbsp onion powder
2 cups turkey or chicken broth
3/4 cup lard
filling
1 1/2 lb shredded turkey ( more if needed)
small jar red pepper jelly
small can cranberry sauce
2 tbsp butter
salt , pepper , and chili powder to taste.
package of corn husk .

Directions:

Go through the dried cornhusks, separate them and discard the silk, be careful since the husks are fragile when dry.
Take the first 4 ingredients of the filling in a skillet cook on medium stiring
Until sauce and jelly have melted and coated turkey. add salt, pepper and chili powder to taste.
Soak husk in warm water 30 minutes. pour of water cover.
In a large bowl, beat the lard with a tablespoon of the broth until fluffy. Combine the masa with all dry ingredients stir in the lard mixture, adding broth as necessary to form a spongy dough.
Spread the dough out over the corn husks to 1/4 to 1/2 inch thickness. Place one tablespoon of the meat filling into the center. Fold the sides of the husks in toward the center and place in a steamer. Steam for 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5.75 Kcal (24 kJ)
Calories from fat	2.16 Kcal
		% Daily Value*
Total Fat	0.24g	0%
Cholesterol	0.85mg	0%
Sodium	18.45mg	1%
Potassium	5.34mg	0%
Total Carbs	0.64g	0%
Sugars	0.04g	0%
Dietary Fiber	0.06g	0%
Protein	0.29g	1%
Iron	0.1mg	0%
Calcium	1.6mg	0%

Amount Per 100 g
Calories	274.55 Kcal (1149 kJ)
Calories from fat	103.13 Kcal
		% Daily Value*
Total Fat	11.46g	0%
Cholesterol	40.8mg	0%
Sodium	880.83mg	1%
Potassium	254.82mg	0%
Total Carbs	30.76g	0%
Sugars	1.82g	0%
Dietary Fiber	2.88g	0%
Protein	13.83g	1%
Vitamin C	0.6mg	0%
Iron	3.6mg	0%
Calcium	74.2mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

saturated fat free,
good source of fiber

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