Thai -Style Chicken With Coriander Mango Salsa Recipe

Posted by
Rate It!
Thai -Style Chicken With Coriander Mango Salsa
Add your photo!
Ingredients
15
Count
Nutrition
322
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook the garlic and ginger for 1 minute.
  2. Add the chicken and brown for 4-5 minutes.
  3. Add the sugar, soy,chilli and fish sauces and lime juice. Simmer until the chicken is cooked.
  4. Cook the noodles in boiling water until tender.
  5. Drain, add to the pan ,along with the broccoli, and toss well.
  6. Serve with the Coriander Mango Salsa: combine all ingredients in a bowl and mix well.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.76 Kcal (1347 kJ)
Calories from fat 109.14 Kcal
% Daily Value*
Total Fat 12.13g 19%
Cholesterol 77.5mg 26%
Sodium 1122.04mg 47%
Potassium 274.45mg 6%
Total Carbs 27.84g 9%
Sugars 9.77g 39%
Dietary Fiber 2.56g 10%
Protein 28.1g 56%
Vitamin C 33.5mg 56%
Iron 1mg 6%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 115.97 Kcal (486 kJ)
Calories from fat 39.34 Kcal
% Daily Value*
Total Fat 4.37g 19%
Cholesterol 27.93mg 26%
Sodium 404.43mg 47%
Potassium 98.92mg 6%
Total Carbs 10.03g 9%
Sugars 3.52g 39%
Dietary Fiber 0.92g 10%
Protein 10.13g 56%
Vitamin C 12.1mg 56%
Iron 0.4mg 6%
Calcium 15mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top