Thai Shrimp and Noodles Recipe

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Thai Shrimp and Noodles
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Ingredients:

Directions:

  1. Place lemon grass and water in 1-quart glass measure; cover and heat in microwave on high for 5 minutes; cool. Remove lemon grass to cutting board. Reserve water. Slice lengthwise then finely chop.
  2. In large skillet, combine lemon grass, reserved water, wine, garlic salt and Szechwan seasoning; bring to a boil. Stir in shrimp and cornstarch mixture. Cook and stir until shrimp turn pink and mixture thickens, about 3 to 4 minutes.
  3. Meanwhile, in large saucepan, cook pasta in boiling salted water until done. Drain and rinse pasta. Return pasta to saucepan. Add spinach and shrimp mixture; toss. If desired, garnish with chopped salted cashews.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.59 Kcal (1836 kJ)
Calories from fat 193.35 Kcal
% Daily Value*
Total Fat 21.48g 33%
Cholesterol 43.84mg 15%
Sodium 1021.09mg 43%
Potassium 186.32mg 4%
Total Carbs 48.08g 16%
Sugars 1.95g 8%
Dietary Fiber 2.3g 9%
Protein 11.95g 24%
Iron 100.8mg 560%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 167.18 Kcal (700 kJ)
Calories from fat 73.7 Kcal
% Daily Value*
Total Fat 8.19g 33%
Cholesterol 16.71mg 15%
Sodium 389.22mg 43%
Potassium 71.02mg 4%
Total Carbs 18.33g 16%
Sugars 0.74g 8%
Dietary Fiber 0.88g 9%
Protein 4.56g 24%
Iron 38.4mg 560%
Calcium 15.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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