Directions:
- Marinate the tenderloin with the sesame oil,sambal and garlic overnight.
- Combine the dipping sauce in a bowl and mix together and chill overnight. ( you can add cilantro to the dipping sauce if you like)
- Grill the tenderloin to your desired liking and slice 1/4 in strips and dip in sauce. serve with sticky rice
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.38 Kcal (805 kJ) | ||
| Calories from fat | 88.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 15% | |
|---|---|---|---|
| Cholesterol | 56.7mg | 19% | |
| Sodium | 2861.7mg | 119% | |
| Potassium | 377.72mg | 8% | |
| Total Carbs | 4.97g | 2% | |
| Sugars | 2.78g | 11% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 19.92g | 40% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 1.8mg | 10% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 147.97 Kcal (620 kJ) | ||
| Calories from fat | 68.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 15% | |
|---|---|---|---|
| Cholesterol | 43.61mg | 19% | |
| Sodium | 2201.14mg | 119% | |
| Potassium | 290.54mg | 8% | |
| Total Carbs | 3.82g | 2% | |
| Sugars | 2.14g | 11% | |
| Dietary Fiber | 0.58g | 3% | |
| Protein | 15.32g | 40% | |
| Vitamin C | 5mg | 11% | |
| Iron | 1.4mg | 10% | |
| Calcium | 33.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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