| Amount Per 1 Serving | |||
| Calories | 194.33 Kcal (814 kJ) | ||
| Calories from fat | 112.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 19% | |
|---|---|---|---|
| Cholesterol | 56.02mg | 19% | |
| Sodium | 352.76mg | 15% | |
| Potassium | 308.98mg | 7% | |
| Total Carbs | 2.7g | 1% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 19.18g | 38% | |
| Vitamin C | 22.5mg | 37% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 9.2mg | 51% | |
| Calcium | 5.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 141.61 Kcal (593 kJ) | ||
| Calories from fat | 82.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 19% | |
|---|---|---|---|
| Cholesterol | 40.82mg | 19% | |
| Sodium | 257.06mg | 15% | |
| Potassium | 225.16mg | 7% | |
| Total Carbs | 1.97g | 1% | |
| Sugars | 0.65g | 4% | |
| Dietary Fiber | 0.58g | 3% | |
| Protein | 13.97g | 38% | |
| Vitamin C | 16.4mg | 37% | |
| Vitamin A | 0.4mg | 19% | |
| Iron | 6.7mg | 51% | |
| Calcium | 4.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.