Amount Per 1 Serving | |||
Calories | 467.57 Kcal (1958 kJ) | ||
Calories from fat | 289.98 Kcal | ||
% Daily Value* | |||
Total Fat | 32.22g | 50% | |
---|---|---|---|
Sodium | 665.21mg | 28% | |
Potassium | 877.34mg | 19% | |
Total Carbs | 23.97g | 8% | |
Sugars | 4.82g | 19% | |
Dietary Fiber | 7.4g | 30% | |
Protein | 21.1g | 42% | |
Vitamin C | 38.4mg | 64% | |
Vitamin A | 1mg | 33% | |
Iron | 121.7mg | 676% | |
Calcium | 157.8mg | 16% |
Amount Per 100 g | |||
Calories | 310.13 Kcal (1298 kJ) | ||
Calories from fat | 192.34 Kcal | ||
% Daily Value* | |||
Total Fat | 21.37g | 50% | |
---|---|---|---|
Sodium | 441.23mg | 28% | |
Potassium | 581.93mg | 19% | |
Total Carbs | 15.9g | 8% | |
Sugars | 3.2g | 19% | |
Dietary Fiber | 4.91g | 30% | |
Protein | 14g | 42% | |
Vitamin C | 25.5mg | 64% | |
Vitamin A | 0.7mg | 33% | |
Iron | 80.7mg | 676% | |
Calcium | 104.7mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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