| Amount Per 1 Serving | |||
| Calories | 308.42 Kcal (1291 kJ) | ||
| Calories from fat | 131.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.56g | 22% | |
|---|---|---|---|
| Cholesterol | 28.27mg | 9% | |
| Sodium | 297.65mg | 12% | |
| Potassium | 461.56mg | 10% | |
| Total Carbs | 19.66g | 7% | |
| Sugars | 6.63g | 27% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 25.44g | 51% | |
| Vitamin C | 29.1mg | 48% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 3.7mg | 21% | |
| Calcium | 230.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 103.26 Kcal (432 kJ) | ||
| Calories from fat | 43.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 22% | |
|---|---|---|---|
| Cholesterol | 9.47mg | 9% | |
| Sodium | 99.65mg | 12% | |
| Potassium | 154.53mg | 10% | |
| Total Carbs | 6.58g | 7% | |
| Sugars | 2.22g | 27% | |
| Dietary Fiber | 1.29g | 15% | |
| Protein | 8.52g | 51% | |
| Vitamin C | 9.7mg | 48% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 1.2mg | 21% | |
| Calcium | 77.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.