Directions:
- In a saucepan, combine the beans with their liquid and all the seasonings.
- Simmer for about 15 minutes, if too thick add a little water.
- Slice hot dogs in spirals and cook in simmering water for 5 to 8 minutes.
- Split buns, but not all the way through.
- Put hot dog on bun, top with lots of bean sauce and sprinkle with shredded cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.7 Kcal (1573 kJ) | ||
| Calories from fat | 150.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.72g | 26% | |
|---|---|---|---|
| Cholesterol | 22.25mg | 7% | |
| Sodium | 1641.25mg | 68% | |
| Potassium | 213.16mg | 5% | |
| Total Carbs | 48.31g | 16% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 5.14g | 21% | |
| Protein | 10.37g | 21% | |
| Vitamin C | 24.7mg | 41% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 8.3mg | 46% | |
| Calcium | 187.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 171.31 Kcal (717 kJ) | ||
| Calories from fat | 68.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 26% | |
|---|---|---|---|
| Cholesterol | 10.14mg | 7% | |
| Sodium | 748.35mg | 68% | |
| Potassium | 97.19mg | 5% | |
| Total Carbs | 22.03g | 16% | |
| Sugars | 1.57g | 14% | |
| Dietary Fiber | 2.34g | 21% | |
| Protein | 4.73g | 21% | |
| Vitamin C | 11.3mg | 41% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 3.8mg | 46% | |
| Calcium | 85.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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