Directions:
- Saute the chopped onions and garlic in a large pan.
- Add the chili powder and stir.
- Add corn, water, bouillon and salsa.
- After the soup is thoroughly incorporated and hot, take some of the hot mix and in a small bowl, mix it into the room temperature cream cheese. When the cheese completely mixed then put it all back into the soup.
- Continue to cook on med-low heat for 10-15 minutes.
- Serve hot or cold with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2807.03 Kcal (11752 kJ) | ||
| Calories from fat | 914.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 101.6g | 156% | |
|---|---|---|---|
| Cholesterol | 249.48mg | 83% | |
| Sodium | 2677.29mg | 112% | |
| Potassium | 7837.54mg | 167% | |
| Total Carbs | 375.91g | 125% | |
| Sugars | 40.1g | 160% | |
| Dietary Fiber | 83.23g | 333% | |
| Protein | 122.27g | 245% | |
| Vitamin C | 44.9mg | 75% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 25.9mg | 144% | |
| Calcium | 841mg | 84% | |
| Amount Per 100 g | |||
| Calories | 126.83 Kcal (531 kJ) | ||
| Calories from fat | 41.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 156% | |
|---|---|---|---|
| Cholesterol | 11.27mg | 83% | |
| Sodium | 120.96mg | 112% | |
| Potassium | 354.11mg | 167% | |
| Total Carbs | 16.98g | 125% | |
| Sugars | 1.81g | 160% | |
| Dietary Fiber | 3.76g | 333% | |
| Protein | 5.52g | 245% | |
| Vitamin C | 2mg | 75% | |
| Iron | 1.2mg | 144% | |
| Calcium | 38mg | 84% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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