Tex Mex Black-Eyed Pea Salsa Recipe

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Ingredients:

Serving

1 (15 oz) can of seasoned black-eyed peas
1 tbsp diced jalapeno pepper (fresh or jar)
1/4 cup diced red pepper (i used roasted red peppers in a jar)
1/4 cup chopped green onion
1 tsp minced garlic
1/4 tsp cumin
1/4 tsp black pepper
1 tsp lime juice
2 tbsp chopped fresh cilantro
2/3 cup chunky salsa

Directions:

Drain blackeye peas in a colander. Combine the peas with all othe other ingredients. Mix gently. Cover and refrigerate 2 to 4 hours. Stir before serving. Serve with tortilla chips, vegetables or crackers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	44.86 Kcal (188 kJ)
Calories from fat	19.68 Kcal
		% Daily Value*
Total Fat	2.19g	3%
Sodium	437.25mg	18%
Potassium	78.82mg	2%
Total Carbs	7.73g	3%
Sugars	3.48g	14%
Dietary Fiber	2.17g	9%
Protein	1.17g	2%
Vitamin C	29.6mg	49%
Vitamin A	0.7mg	23%
Iron	0.3mg	2%
Calcium	13mg	1%

Amount Per 100 g
Calories	34.91 Kcal (146 kJ)
Calories from fat	15.32 Kcal
		% Daily Value*
Total Fat	1.7g	3%
Sodium	340.23mg	18%
Potassium	61.33mg	2%
Total Carbs	6.02g	3%
Sugars	2.71g	14%
Dietary Fiber	1.69g	9%
Protein	0.91g	2%
Vitamin C	23.1mg	49%
Vitamin A	0.5mg	23%
Iron	0.3mg	2%
Calcium	10.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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