Directions:
- Pre-heat the oven to 350-375 degrees depending on tater tot instructions.
- Brown the meat.
- Thin the soup with 1/2 can of water.
- Put the green beans on the bottom of the pan.
- Layer the meat on top of the green beans.
- Pour the soup over the green beans and meat.
- Put the tater tots in a single layer over the casserole.
- Bake in the oven for 30-45 minutes depending on tater tot instructions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.3 Kcal (1081 kJ) | ||
| Calories from fat | 176.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.56g | 30% | |
|---|---|---|---|
| Cholesterol | 28.26mg | 9% | |
| Sodium | 239.71mg | 10% | |
| Potassium | 146.12mg | 3% | |
| Total Carbs | 11.54g | 4% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 10.12g | 20% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 25mg | 139% | |
| Calcium | 8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 260.37 Kcal (1090 kJ) | ||
| Calories from fat | 177.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.71g | 30% | |
|---|---|---|---|
| Cholesterol | 28.49mg | 9% | |
| Sodium | 241.63mg | 10% | |
| Potassium | 147.29mg | 3% | |
| Total Carbs | 11.63g | 4% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 10.2g | 20% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 25.2mg | 139% | |
| Calcium | 8.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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