Directions:
- Mix together the cooled rice, veggies, cheese, mayo salsa, cumin & chili powder.
- Divide the mix between the 4 tortillas, roll up the tortilla tucking in the sides.
- Wrap tortillas in foil and heat in 375 oven for apprx 20 - 25 minutes or until the ingredients are hot through and the cheese has melted.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.94 Kcal (368 kJ) | ||
| Calories from fat | 18.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 3% | |
|---|---|---|---|
| Cholesterol | 4.03mg | 1% | |
| Sodium | 274.92mg | 11% | |
| Potassium | 149.21mg | 3% | |
| Total Carbs | 11.84g | 4% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 5.97g | 12% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 85.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 100.37 Kcal (420 kJ) | ||
| Calories from fat | 20.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 3% | |
|---|---|---|---|
| Cholesterol | 4.59mg | 1% | |
| Sodium | 313.78mg | 11% | |
| Potassium | 170.3mg | 3% | |
| Total Carbs | 13.52g | 4% | |
| Sugars | 2.4g | 8% | |
| Dietary Fiber | 2.11g | 7% | |
| Protein | 6.81g | 12% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 2% | |
| Calcium | 97.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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