| Amount Per 1 Serving | |||
| Calories | 529.08 Kcal (2215 kJ) | ||
| Calories from fat | 42.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 7% | |
|---|---|---|---|
| Cholesterol | 26.28mg | 9% | |
| Sodium | 608.09mg | 25% | |
| Potassium | 196.04mg | 4% | |
| Total Carbs | 88.79g | 30% | |
| Sugars | 4.61g | 18% | |
| Dietary Fiber | 13.66g | 55% | |
| Protein | 32.21g | 64% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 5.4mg | 30% | |
| Calcium | 55.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 250.42 Kcal (1048 kJ) | ||
| Calories from fat | 20.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 7% | |
|---|---|---|---|
| Cholesterol | 12.44mg | 9% | |
| Sodium | 287.82mg | 25% | |
| Potassium | 92.79mg | 4% | |
| Total Carbs | 42.02g | 30% | |
| Sugars | 2.18g | 18% | |
| Dietary Fiber | 6.47g | 55% | |
| Protein | 15.24g | 64% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 2.6mg | 30% | |
| Calcium | 26.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.