Directions:
- Heat oven to 375.
- Place chicken, breast side up, on rack in shallow roasting pan.
- Combine lemon juice, oil, dried tarragon, garlic, salt and pepper in small bowl.
- Brush half of the mixture over chicken.
- Bake chicken 1 1/4 hours or until thermometer reads 180 degrees, brushing occasionally with lemon mixture.
- Remove from oven, cover and let rest 10 minutes before carving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.27 Kcal (1186 kJ) | ||
| Calories from fat | 95.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.67g | 16% | |
|---|---|---|---|
| Cholesterol | 544.58mg | 182% | |
| Sodium | 354.21mg | 15% | |
| Potassium | 495.32mg | 11% | |
| Total Carbs | 5.53g | 2% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 37.5g | 75% | |
| Vitamin C | 38.8mg | 65% | |
| Vitamin A | 6.2mg | 208% | |
| Iron | 12.5mg | 70% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 125.74 Kcal (526 kJ) | ||
| Calories from fat | 42.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 16% | |
|---|---|---|---|
| Cholesterol | 241.74mg | 182% | |
| Sodium | 157.23mg | 15% | |
| Potassium | 219.87mg | 11% | |
| Total Carbs | 2.45g | 2% | |
| Sugars | 0.18g | 2% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 16.65g | 75% | |
| Vitamin C | 17.2mg | 65% | |
| Vitamin A | 2.8mg | 208% | |
| Iron | 5.6mg | 70% | |
| Calcium | 11mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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