Tarragon Chicken Recipe

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Ingredients:

Serving

1/2 cup flour
1/2 tsp pepper
1 tsp dried tarragon
2 frying chickens, cut in serving pieces
1/4 cup vegetable oil
1/4 cup margarine
1 cup dry white wine
1 lb mushroom, sliced
1 (14 oz) can diced tomatoes
1 (8 oz) can tomato sauce
1 garlic clove, chopped
fresh parsley, chopped

Directions:

Preheat oven to 350°F
Place flour, pepper and tarragon in a large zippered bag.
Add chicken in batches and shake to coat.
Remove chicken and reserve flour mixture.
Heat oil and margarine in a large skillet over medium-high heat.
Add chicken, in batches if necessary, and brown on all sides, about 5 minutes per side.
Place chicken in a baking pan.
Add flour to the fat and drippings in the pan.
Over medium heat, whisk in wine until mixture is thick and smooth.
Pour over chicken.
Add remaining ingredients.
Cover and bake until chicken is cooked through, about 1 1/4 hours.
Sprinkle with parsley before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	308.72 Kcal (1293 kJ)
Calories from fat	179.59 Kcal
		% Daily Value*
Total Fat	19.95g	31%
Sodium	439.63mg	18%
Potassium	371.87mg	8%
Total Carbs	16.92g	6%
Sugars	1.89g	8%
Dietary Fiber	3.44g	14%
Protein	11.83g	24%
Vitamin C	2mg	3%
Vitamin A	0.1mg	2%
Iron	2.9mg	16%
Calcium	53mg	5%

Amount Per 100 g
Calories	187.74 Kcal (786 kJ)
Calories from fat	109.21 Kcal
		% Daily Value*
Total Fat	12.13g	31%
Sodium	267.35mg	18%
Potassium	226.15mg	8%
Total Carbs	10.29g	6%
Sugars	1.15g	8%
Dietary Fiber	2.09g	14%
Protein	7.19g	24%
Vitamin C	1.2mg	3%
Iron	1.8mg	16%
Calcium	32.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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