Tangy Tomato Dip Recipe

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Tangy Tomato Dip
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Ingredients:

Directions:

  1. In a food processor, combine the cottage cheese, sun-dried tomatoes, cream cheese, lemon juice, garlic powder and hot sauce if using. Pulse until mixture forms a slightly textured dip, adding buttermilk to thin as desired.
  2. Scrape mixture into a bowl and serve with baked potato chips. The dip will keep in the refrigerator up to two days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.78 Kcal (254 kJ)
Calories from fat 42.16 Kcal
% Daily Value*
Total Fat 4.68g 7%
Cholesterol 13.71mg 5%
Sodium 100.22mg 4%
Potassium 110.5mg 2%
Total Carbs 2.31g 1%
Sugars 1.09g 4%
Dietary Fiber 0.28g 1%
Protein 2.49g 5%
Vitamin C 5mg 8%
Iron 0.1mg 1%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 168.92 Kcal (707 kJ)
Calories from fat 117.17 Kcal
% Daily Value*
Total Fat 13.02g 7%
Cholesterol 38.1mg 5%
Sodium 278.55mg 4%
Potassium 307.14mg 2%
Total Carbs 6.42g 1%
Sugars 3.04g 4%
Dietary Fiber 0.77g 1%
Protein 6.92g 5%
Vitamin C 14mg 8%
Iron 0.4mg 1%
Calcium 87.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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