Directions:
- Mix all the above ingredients (without roasting them first) and push through a fine sieve.
- Store in an airtight container and close the lid tightly after use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.94 Kcal (209 kJ) | ||
| Calories from fat | 16.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 3% | |
|---|---|---|---|
| Sodium | 14.97mg | 1% | |
| Potassium | 235.67mg | 5% | |
| Total Carbs | 8.47g | 3% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 2.28g | 5% | |
| Vitamin C | 11.1mg | 19% | |
| Iron | 5mg | 28% | |
| Calcium | 94.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 321.13 Kcal (1345 kJ) | ||
| Calories from fat | 104.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.6g | 3% | |
|---|---|---|---|
| Sodium | 96.24mg | 1% | |
| Potassium | 1515.57mg | 5% | |
| Total Carbs | 54.49g | 3% | |
| Sugars | 2.95g | 2% | |
| Dietary Fiber | 18.26g | 11% | |
| Protein | 14.69g | 5% | |
| Vitamin C | 71.7mg | 19% | |
| Iron | 31.8mg | 28% | |
| Calcium | 604.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Leg of Lamb in a Spicy Yogurt Sauce
Leg of lamb, Blanched almonds, Onions, coarsely chopped and 16 more.. -
Moroccan Chickpea and Vegetable Stew with Couscous
Olive oil, Zucchini, cubed, Onion, chopped and 14 more.. -
Chicken with Dates, Olives, and Cinnamon
Bone-in chicken thighs, skinned and 16 more.. -
Moroccan Chickpea-and-Vegetable Stew
Vegetable oil, Cubed zucchini, Chopped onion and 14 more.. -
Moroccan Rack of Lamb
Racks of lamb, Olive oil, Ground cumin, Ground coriander and 6 more.. -
Spice-Rubbed Roasted Salmon with Lemon-Garlic Spinach
Salt, Ground cumin, Ground coriander, Paprika and 14 more.. -
Moroccan Meatloaf
Ground lamb, Ground beef, Olive oil, Yellow onion, chopped and 15 more.. -
Colombo Curry Powder
Coriander, ground, Fenugreek seeds, ground and 10 more.. -
Curried Chicken Breasts
Ground cumin, Ground coriander, Ground turmeric and 13 more.. -
Moroccan-Style Lamb
Cumin, Coriander, Salt, Cayenne pepper (or to taste) and 14 more.. -
Spice Rubbed Beer Can Chicken
Garlic powder, Ground cumin, Ground coriander, Paprika and 7 more.. -
Maple-Mustard Glazed Fresh Ham
Garlic powder, Ground cumin, Ground coriander and 8 more.. -
Vegetable-Beef Stew in Pumpkinseed Sauce
Roasted salted pumpkinseed kernels, Ground cumin and 17 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
