Directions:
- Preheat broiler.
- Combine the lamb, turkey, chickpea puree, egg, matzo meal, salt and pepper flakes.
- Mix well by hand (mixture should be loose and moist so that it can best absorb the sauce).
- Shape the meat mixture into walnut-size balls and place on a baking sheet.
- Broil 8 minutes, turning balls 1/2 way through.
- Combine the tomato paste, tamarind concentrate, lemon juice, salt, and 1 cup water in a large saucepan over medium heat. Mix well.
- Add the meatballs and bring to a boil.
- Reduce the heat to low and simmer, covered, for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.38 Kcal (881 kJ) | ||
| Calories from fat | 119.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.25g | 20% | |
|---|---|---|---|
| Cholesterol | 54.62mg | 18% | |
| Sodium | 900.09mg | 38% | |
| Potassium | 340.77mg | 7% | |
| Total Carbs | 12.27g | 4% | |
| Sugars | 3.27g | 13% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 12.7g | 25% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 1.5mg | 8% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 177.9 Kcal (745 kJ) | ||
| Calories from fat | 100.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.21g | 20% | |
|---|---|---|---|
| Cholesterol | 46.19mg | 18% | |
| Sodium | 761.13mg | 38% | |
| Potassium | 288.16mg | 7% | |
| Total Carbs | 10.38g | 4% | |
| Sugars | 2.77g | 13% | |
| Dietary Fiber | 2.6g | 12% | |
| Protein | 10.74g | 25% | |
| Vitamin C | 6.3mg | 12% | |
| Iron | 1.3mg | 8% | |
| Calcium | 32.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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