Tamari Almonds Recipe

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Tamari Almonds
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Ingredients:

Directions:

  1. Preheat oven to 250 degrees F.
  2. Place the almonds in a large bowl along with the tamari, Worcestershire and sugar. Toss until well coated. Spread the almonds out on two baking sheets with sides.
  3. Bake almonds, stirring the almonds a few times throughout baking, about 25 to 30 minutes. Cool almonds completely on pans then transfer to an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.6 Kcal (2284 kJ)
Calories from fat 432.28 Kcal
% Daily Value*
Total Fat 48.03g 74%
Sodium 1021.85mg 43%
Potassium 635.35mg 14%
Total Carbs 18.33g 6%
Sugars 4.92g 20%
Dietary Fiber 9.24g 37%
Protein 21.01g 42%
Iron 3.1mg 17%
Calcium 217.5mg 22%
Amount Per 100 g
Calories 502.2 Kcal (2103 kJ)
Calories from fat 397.9 Kcal
% Daily Value*
Total Fat 44.21g 74%
Sodium 940.57mg 43%
Potassium 584.81mg 14%
Total Carbs 16.87g 6%
Sugars 4.53g 20%
Dietary Fiber 8.51g 37%
Protein 19.34g 42%
Iron 2.8mg 17%
Calcium 200.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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