Directions:
- For the Butter Sauce:
- Preheat oven to 400 degrees F. In large saute pan, over medium heat, heat oil. Add garlic and ginger and slowly cook until soft, about 3 minutes. Add chili powder, turmeric, Garam Masala and pomegranate juice. Let cool slightly. Rub chicken well with mixture and bake in a shallow baking pan for 25 minutes. Chicken will be three-quarters of the way cooked. When chicken is cool to the touch, remove bones and shred meat into 1/2-inch pieces. Set aside.
- Meanwhile to make Butter Sauce: In a large skillet, heat olive oil over medium high heat. Saute onions, ginger and garlic until light brown, about 4 minutes. Add tomatoes and continue sauteing until tomatoes begin to fall apart, about 5 minutes. Add spices and continue to cook 5 minutes. Transfer to a blender and puree until smooth. Return puree back to pan and add cream and butter. Bring to a simmer and reduce for 5 minutes. Add shredded chicken and saute for 6 minutes more until chicken is cooked through. Add salt and pepper, to taste. Serve with basmati rice, if desired.
- Garam Masala:
- In a small saute pan, over medium-high heat, lightly toast spices beginning with cumin and coriander. Toast until fragrant, about 1 minute. Add peppercorns and cardamom and continue to toast another minute. Add cinnamon, cloves, and bay leaf and toast another minute. In a spice grinder, grind to a fine powder. Keep spice blend stored in a tightly seared container for up to 4 weeks.
- Yield: 1/4 cup
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 631.67 Kcal (2645 kJ) | ||
| Calories from fat | 544.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.5g | 93% | |
|---|---|---|---|
| Cholesterol | 137.35mg | 46% | |
| Sodium | 675.62mg | 28% | |
| Potassium | 362.22mg | 8% | |
| Total Carbs | 10.57g | 4% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 13.17g | 26% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 1.8mg | 10% | |
| Calcium | 66.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 271.37 Kcal (1136 kJ) | ||
| Calories from fat | 233.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.99g | 93% | |
|---|---|---|---|
| Cholesterol | 59.01mg | 46% | |
| Sodium | 290.25mg | 28% | |
| Potassium | 155.61mg | 8% | |
| Total Carbs | 4.54g | 4% | |
| Sugars | 0.98g | 9% | |
| Dietary Fiber | 0.9g | 8% | |
| Protein | 5.66g | 26% | |
| Vitamin C | 3.5mg | 14% | |
| Iron | 0.8mg | 10% | |
| Calcium | 28.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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