Amount Per 1 Serving
Calories	511.29 Kcal (2141 kJ)
Calories from fat	427.78 Kcal
		% Daily Value*
Total Fat	47.53g	73%
Sodium	127.81mg	5%
Potassium	432.83mg	9%
Total Carbs	14.23g	5%
Sugars	0.96g	4%
Dietary Fiber	3.92g	16%
Protein	14.47g	29%
Vitamin C	1.6mg	3%
Iron	2.2mg	12%
Calcium	70.7mg	7%

Amount Per 100 g
Calories	631.05 Kcal (2642 kJ)
Calories from fat	527.97 Kcal
		% Daily Value*
Total Fat	58.66g	73%
Sodium	157.75mg	5%
Potassium	534.21mg	9%
Total Carbs	17.56g	5%
Sugars	1.18g	4%
Dietary Fiber	4.83g	16%
Protein	17.86g	29%
Vitamin C	2mg	3%
Iron	2.8mg	12%
Calcium	87.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.4

Points
15

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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