Amount Per 1 Serving | |||
Calories | 76.46 Kcal (320 kJ) | ||
Calories from fat | 27.98 Kcal | ||
% Daily Value* | |||
Total Fat | 3.11g | 5% | |
---|---|---|---|
Sodium | 169.12mg | 7% | |
Potassium | 455.03mg | 10% | |
Total Carbs | 13.95g | 5% | |
Sugars | 2.02g | 8% | |
Dietary Fiber | 6.64g | 27% | |
Protein | 3.41g | 7% | |
Vitamin C | 3.4mg | 6% | |
Vitamin A | 0.2mg | 8% | |
Iron | 5.3mg | 30% | |
Calcium | 92mg | 9% |
Amount Per 100 g | |||
Calories | 307.61 Kcal (1288 kJ) | ||
Calories from fat | 112.57 Kcal | ||
% Daily Value* | |||
Total Fat | 12.51g | 5% | |
---|---|---|---|
Sodium | 680.41mg | 7% | |
Potassium | 1830.75mg | 10% | |
Total Carbs | 56.12g | 5% | |
Sugars | 8.12g | 8% | |
Dietary Fiber | 26.71g | 27% | |
Protein | 13.74g | 7% | |
Vitamin C | 13.8mg | 6% | |
Vitamin A | 0.9mg | 8% | |
Iron | 21.4mg | 30% | |
Calcium | 370.3mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.