Syrian Meatballs (Dawood Basha) Recipe

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Ingredients:

Serving

1 lb ground beef or 1 lb lamb
3 lbs fresh tomatoes
1 medium onion, chopped
1 cup chopped parsley
2 tbsp ghee or 2 tbsp canola oil
2 tsp baharat spice mix
salt & pepper

Directions:

Mix meat with 1/3c parsley, 1/2tsp salt & some black pepper. Form into small 1 balls.
Brown meatballs in oil/ghee on medium heat. OR, you may do this in the oven at 350F for 30 minutes being sure to turn halfway through.
Saute onions in the drippings. Peel & dice the tomatoes & add to the onions. Simmer 30 minutes to thicken; add meatballs & simmer gently for an additional 30 minutes.
Season with salt to taste, baharat & remaining parsley. Serve over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	480.17 Kcal (2010 kJ)
Calories from fat	266.58 Kcal
		% Daily Value*
Total Fat	29.62g	46%
Cholesterol	118.98mg	40%
Sodium	138.33mg	6%
Potassium	1676.49mg	36%
Total Carbs	22.64g	8%
Sugars	15.27g	61%
Dietary Fiber	5.87g	23%
Protein	34.22g	68%
Vitamin C	92.7mg	154%
Iron	4.2mg	23%
Calcium	99.5mg	10%

Amount Per 100 g
Calories	71.54 Kcal (300 kJ)
Calories from fat	39.72 Kcal
		% Daily Value*
Total Fat	4.41g	46%
Cholesterol	17.73mg	40%
Sodium	20.61mg	6%
Potassium	249.78mg	36%
Total Carbs	3.37g	8%
Sugars	2.28g	61%
Dietary Fiber	0.87g	23%
Protein	5.1g	68%
Vitamin C	13.8mg	154%
Iron	0.6mg	23%
Calcium	14.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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