Swiss Chard and Herb Tart Recipe

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Ingredients:

Serving

1 lb swiss chard, stems and ribs removed
1 1/2 tbsp extra virgin olive oil
1 garlic clove, minced
1 (15 oz) container whole milk ricotta cheese
1/2 cup freshly grated parmesan cheese
2 large eggs
1/2 tsp salt
1/4 tsp ground black pepper
1/4 tsp minced fresh thyme
1/4 tsp minced fresh oregano
1/8 tsp grated nutmeg
1 (17 1/3 oz) package frozen puff pastry, thawed (2 sheets )

Directions:

Cook chard in large pot of boiling salted water until just wilted, about 2 minutes. Drain. Squeeze out liquid. Chop chard.
Heat oil in heavy large skillet over medium heat. Add garlic; saute 1 minute.
Add chard; sauté until excess liquid evaporates, about 5 minutes. Transfer chard mixture to large bowl.
Cool slightly. Mix in ricotta and next 7 ingredients.
Position rack in bottom third of oven; preheat to 375°F.
Roll out 1 pastry sheet on lightly floured surface to 14-inch square.
Transfer pastry to 9-inch-diameter tart pan with removable bottom. Trim edges, leaving 1-inch overhang. Fill pastry with chard mixture. Lightly brush pastry overhang with pastry brush dipped into water.
Roll out second pastry sheet to 13-inch square. Using tart pan as guide, trim pastry square to 10-inch round. Drape over filling. Seal and fold in edges.
Bake until pastry is golden brown, about 45 minutes. Cool 10 minutes.
Remove pan sides from tart. Transfer to platter. Cut into wedges and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	106.84 Kcal (447 kJ)
Calories from fat	68.99 Kcal
		% Daily Value*
Total Fat	7.67g	12%
Cholesterol	53.81mg	18%
Sodium	391.35mg	16%
Potassium	248.98mg	5%
Total Carbs	4.56g	2%
Sugars	0.68g	3%
Dietary Fiber	1.25g	5%
Protein	5.81g	12%
Vitamin C	17.2mg	29%
Iron	1.6mg	9%
Calcium	114.7mg	11%

Amount Per 100 g
Calories	123.93 Kcal (519 kJ)
Calories from fat	80.02 Kcal
		% Daily Value*
Total Fat	8.89g	12%
Cholesterol	62.41mg	18%
Sodium	453.93mg	16%
Potassium	288.79mg	5%
Total Carbs	5.29g	2%
Sugars	0.79g	3%
Dietary Fiber	1.46g	5%
Protein	6.74g	12%
Vitamin C	19.9mg	29%
Iron	1.8mg	9%
Calcium	133mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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