Sweet Summer Salad...for All Year Around! Recipe

Posted by
Rate It!
Sweet Summer Salad...for All Year Around!
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Wash and dry mixed greens and place into bowl.
  2. Add walnuts, pomegranate seeds, chopped pear, and sliced avocado.
  3. Mix oil sugar and vinegar until emulsified.
  4. Drizzle over the salad and serve immediately. If you're serving later, do not add dressing until you're ready to serve.
  5. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1697.6 Kcal (7108 kJ)
Calories from fat 1397.62 Kcal
% Daily Value*
Total Fat 155.29g 239%
Cholesterol 114.33mg 38%
Sodium 2494.25mg 104%
Potassium 545.79mg 12%
Total Carbs 65.14g 22%
Sugars 54.01g 216%
Dietary Fiber 6.91g 28%
Protein 9.97g 20%
Vitamin C 9.4mg 16%
Iron 1.4mg 8%
Calcium 126.2mg 13%
Amount Per 100 g
Calories 360.98 Kcal (1511 kJ)
Calories from fat 297.19 Kcal
% Daily Value*
Total Fat 33.02g 239%
Cholesterol 24.31mg 38%
Sodium 530.38mg 104%
Potassium 116.06mg 12%
Total Carbs 13.85g 22%
Sugars 11.48g 216%
Dietary Fiber 1.47g 28%
Protein 2.12g 20%
Vitamin C 2mg 16%
Iron 0.3mg 8%
Calcium 26.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 46.1
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top