Directions:
- Preheat the oven to 275. Line a large baking sheet with parchment paper.
- Whisk the egg white with 1 tablespoon water in a large bowl until frothy. In a small bowl, combine the sugar, 1 1/2 teaspoons salt, the spice blend and cayenne pepper. Toss the nuts in the egg white mixture, then stir in the sugar-spice mixture and Worcestershire sauce.
- Spoon the nuts onto the prepared baking sheet in small clusters and bake until golden, 30 to 35 minutes. Cool completely, then break into pieces.
- Photograph by Ngoc Minh Ngo
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.32 Kcal (1454 kJ) | ||
| Calories from fat | 235.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.21g | 40% | |
|---|---|---|---|
| Sodium | 14.69mg | 1% | |
| Potassium | 315.74mg | 7% | |
| Total Carbs | 23.15g | 8% | |
| Sugars | 9.9g | 40% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 9.2g | 18% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.1mg | 11% | |
| Calcium | 36.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 523.78 Kcal (2193 kJ) | ||
| Calories from fat | 355.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.53g | 40% | |
|---|---|---|---|
| Sodium | 22.16mg | 1% | |
| Potassium | 476.16mg | 7% | |
| Total Carbs | 34.91g | 8% | |
| Sugars | 14.92g | 40% | |
| Dietary Fiber | 7.08g | 19% | |
| Protein | 13.88g | 18% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.1mg | 11% | |
| Calcium | 55.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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