Directions:
- Preheat oven to 250 degress. In a large roasting pan, melt butter in oven. Remove from oven, stir in brown sugar, honey, and vanilla. Return to oven and bake 12 minutes.
- Stir in cereal, popcorn, and pretzels. Bake 30 minutes, stirring after 15 minutes.
- Remove from oven, mix in raisins or dried cranberries, and turn onto waxed paper to cool. Store in airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 641.44 Kcal (2686 kJ) | ||
| Calories from fat | 149.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.57g | 25% | |
|---|---|---|---|
| Cholesterol | 20.62mg | 7% | |
| Sodium | 345.48mg | 14% | |
| Potassium | 586.4mg | 12% | |
| Total Carbs | 118.06g | 39% | |
| Sugars | 17.11g | 68% | |
| Dietary Fiber | 13.58g | 54% | |
| Protein | 15.99g | 32% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 30.6mg | 170% | |
| Calcium | 431.9mg | 43% | |
| Amount Per 100 g | |||
| Calories | 374.03 Kcal (1566 kJ) | ||
| Calories from fat | 86.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 25% | |
|---|---|---|---|
| Cholesterol | 12.03mg | 7% | |
| Sodium | 201.45mg | 14% | |
| Potassium | 341.93mg | 12% | |
| Total Carbs | 68.84g | 39% | |
| Sugars | 9.98g | 68% | |
| Dietary Fiber | 7.92g | 54% | |
| Protein | 9.32g | 32% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.7mg | 43% | |
| Iron | 17.8mg | 170% | |
| Calcium | 251.8mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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