Directions:
- Put tea bags in an 8-cup glass measuring cup.
- Boil the water, then pour it over the tea bags; let steep at least 10 minutes.
- Remove tea bags and let cool.
- In a small saucepan combine the sugar and 1 cup water; bring to a boil.
- Cook briefly until sugar is dissolved; remove from heat and add raspberries.
- Let come to room temperature.
- Combine the tea and raspberry sugar syrup, to taste.
- Add ice to 4 (12 oz.) glasses.
- To each, squeeze in a wedge of lime, pour sugared tea over, and garnish with a sprig of mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.01 Kcal (595 kJ) | ||
| Calories from fat | 3.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Sodium | 9.62mg | 0% | |
| Potassium | 76.58mg | 2% | |
| Total Carbs | 36.52g | 12% | |
| Sugars | 31.3g | 125% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 0.56g | 1% | |
| Vitamin C | 15mg | 25% | |
| Iron | 0.6mg | 3% | |
| Calcium | 57.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 28.37 Kcal (119 kJ) | ||
| Calories from fat | 0.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 1% | |
|---|---|---|---|
| Sodium | 1.92mg | 0% | |
| Potassium | 15.3mg | 2% | |
| Total Carbs | 7.3g | 12% | |
| Sugars | 6.25g | 125% | |
| Dietary Fiber | 0.65g | 13% | |
| Protein | 0.11g | 1% | |
| Vitamin C | 3mg | 25% | |
| Iron | 0.1mg | 3% | |
| Calcium | 11.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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