Sweet Potato-Stuffed Apples Recipe

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Ingredients

Count

Nutrition

658

Calories

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Ingredients:

Serving

5 medium-size cooking apples
3 tbsp slivered almonds, divided
2 cups cooked mashed sweet potato
3 tbsp brown sugar
3 tbsp maple syrup
1 tbsp butter or margarine, melted
1/2 tsp ground cinnamon
1/4 tsp salt

Directions:

Core apples, starting at stem end, without cutting through opposite end. Scoop out pulp to enlarge opening to 2 inches. Chop pulp, and set aside.
Place each apple shell on a 7-inch square of aluminum foil.
Stir together chopped apple, 2 tablespoons almonds, and next 6 ingredients. Spoon evenly into apple shells; top with remaining almonds. Pull foil up around sides of apples, and place in a lightly greased 11- x 7-inch baking dish.
Bake at 350° for 45 minutes or until tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	657.81 Kcal (2754 kJ)
Calories from fat	435.72 Kcal
		% Daily Value*
Total Fat	48.41g	74%
Cholesterol	6.11mg	2%
Sodium	141.83mg	6%
Potassium	873.67mg	19%
Total Carbs	46.62g	16%
Sugars	24.44g	98%
Dietary Fiber	10.25g	41%
Protein	19.72g	39%
Vitamin C	6.3mg	11%
Vitamin A	0.7mg	24%
Iron	3.4mg	19%
Calcium	250.3mg	25%

Amount Per 100 g
Calories	368.39 Kcal (1542 kJ)
Calories from fat	244.01 Kcal
		% Daily Value*
Total Fat	27.11g	74%
Cholesterol	3.42mg	2%
Sodium	79.43mg	6%
Potassium	489.28mg	19%
Total Carbs	26.11g	16%
Sugars	13.69g	98%
Dietary Fiber	5.74g	41%
Protein	11.04g	39%
Vitamin C	3.6mg	11%
Vitamin A	0.4mg	24%
Iron	1.9mg	19%
Calcium	140.2mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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