Sweet Potato Slices Recipe

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Ingredients:

Serving

3 -4 regular sized sweet potatoes
2 tbsp canola oil
2 tbsp chopped garlic (in either water or oil)
2 tsp brown sugar
2 tsp fresh ground black pepper
1 tsp kosher salt

Directions:

Pre heat oven to 425 deg
Peel and slice sweet potatos into slices.
Combine the sweet potatos and the rest of the ingredients in a ziplock bag mix throughly.
Spray a cookie sheet with Pam. (you may want to put aluminum foil down first but still spray the foil with Pam)
Spread the potatos out on the cookie sheet. Making sure they don't over lap.
Bake for 30-40 mins (depending on how thick your slices are)
Flip the potatos at least every 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.22 Kcal (646 kJ)
Calories from fat	127.38 Kcal
		% Daily Value*
Total Fat	14.15g	22%
Sodium	1062.78mg	44%
Potassium	68.53mg	1%
Total Carbs	7.38g	2%
Sugars	3.21g	13%
Dietary Fiber	0.74g	3%
Protein	0.73g	1%
Vitamin C	2.6mg	4%
Iron	0.4mg	2%
Calcium	28.1mg	3%

Amount Per 100 g
Calories	507.87 Kcal (2126 kJ)
Calories from fat	419.48 Kcal
		% Daily Value*
Total Fat	46.61g	22%
Sodium	3499.95mg	44%
Potassium	225.68mg	1%
Total Carbs	24.31g	2%
Sugars	10.57g	13%
Dietary Fiber	2.45g	3%
Protein	2.42g	1%
Vitamin C	8.6mg	4%
Iron	1.4mg	2%
Calcium	92.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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