Directions:
- For the crust mix flour, sugar, allspice and salt. Work in butter until mixture resembles coarse crumbs.
- Add 1 tbs of ice-water at a time and work into dry ingredients using a fork. Push aside moistened dough and continue moistening flour mixture until all mixture is moistened (depending on your flour you will need more or less of the water). Form into a ball and roll out on a slightly floured surface into a circle of 12 inch in diameter. Transfer to a 9 inch pie dish.
- For the filling stir together all ingredients and pour into pie dish.
- Bake for 40 minutes in the preheated oven at 375°F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 711.19 Kcal (2978 kJ) | ||
| Calories from fat | 302.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.63g | 52% | |
|---|---|---|---|
| Cholesterol | 181.04mg | 60% | |
| Sodium | 1439.67mg | 60% | |
| Potassium | 557.37mg | 12% | |
| Total Carbs | 89.89g | 30% | |
| Sugars | 28.43g | 114% | |
| Dietary Fiber | 7.2g | 29% | |
| Protein | 14.28g | 29% | |
| Vitamin C | 6.9mg | 12% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 4.6mg | 26% | |
| Calcium | 297.9mg | 30% | |
| Amount Per 100 g | |||
| Calories | 243.15 Kcal (1018 kJ) | ||
| Calories from fat | 103.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 52% | |
|---|---|---|---|
| Cholesterol | 61.9mg | 60% | |
| Sodium | 492.21mg | 60% | |
| Potassium | 190.56mg | 12% | |
| Total Carbs | 30.73g | 30% | |
| Sugars | 9.72g | 114% | |
| Dietary Fiber | 2.46g | 29% | |
| Protein | 4.88g | 29% | |
| Vitamin C | 2.4mg | 12% | |
| Vitamin A | 0.3mg | 28% | |
| Iron | 1.6mg | 26% | |
| Calcium | 101.8mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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