Directions:
- Preheat oven to 350 degrees.
- Boil and mash the sweet potatoes (approximately 6-7 potatoes I think).
- Place the mashed sweet potatoes in a large sauce pan and bring to a boil.
- While bringing the potatoes to a boil add the butter, brown sugar, salt, allspice and marshmallows.
- Mix well.
- After boiling place in a 2 quart casserole dish.
- Topping: In a small sauce pan bring to a boil the sugar, milk and butter.
- Add the vanilla and nuts and stir well.
- Pour on top of the Casserole.
- Place in oven and bake350 degrees until hot (approximately 40 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.64 Kcal (1677 kJ) | ||
| Calories from fat | 227.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.28g | 39% | |
|---|---|---|---|
| Cholesterol | 53.46mg | 18% | |
| Sodium | 164.93mg | 7% | |
| Potassium | 308.55mg | 7% | |
| Total Carbs | 43.23g | 14% | |
| Sugars | 31.34g | 125% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 2.45g | 5% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 0.9mg | 5% | |
| Calcium | 51mg | 5% | |
| Amount Per 100 g | |||
| Calories | 305.82 Kcal (1280 kJ) | ||
| Calories from fat | 173.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.3g | 39% | |
|---|---|---|---|
| Cholesterol | 40.81mg | 18% | |
| Sodium | 125.89mg | 7% | |
| Potassium | 235.52mg | 7% | |
| Total Carbs | 33g | 14% | |
| Sugars | 23.92g | 125% | |
| Dietary Fiber | 1.55g | 8% | |
| Protein | 1.87g | 5% | |
| Vitamin C | 4.6mg | 10% | |
| Vitamin A | 0.7mg | 30% | |
| Iron | 0.7mg | 5% | |
| Calcium | 38.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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