Sweet Potato Ice Cream Recipe

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Sweet Potato Ice Cream
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Ingredients:

Directions:

  1. Heat the cream, milk, and brown sugar in a heavy medium saucepan, stirring occasionally, until sugar is dissolved and mixture is hot. In a small bowl, whisk the egg yolks briefly. Slowly pour about 1 cup of the hot mixture into the egg yolks, whisking briskly while you pour. Pour the egg yolk mixture back into the saucepan, whisking constantly. Cook over medium heat, stirring constantly, until the mixture thickens slightly and coats the back of a spoon, about 6-8 minutes. Do not boil. Strain the mixture into a bowl. Whisk in the sweet potato puree and spices. Cover and refrigerate until thoroughly chilled. Freeze in ice cream maker as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.27 Kcal (1538 kJ)
Calories from fat 199.83 Kcal
% Daily Value*
Total Fat 22.2g 34%
Cholesterol 205.72mg 69%
Sodium 107.63mg 4%
Potassium 190.1mg 4%
Total Carbs 36.5g 12%
Sugars 31.42g 126%
Dietary Fiber 0.52g 2%
Protein 7.34g 15%
Vitamin C 0.8mg 1%
Vitamin A 3mg 100%
Iron 1.4mg 8%
Calcium 149.1mg 15%
Amount Per 100 g
Calories 194.58 Kcal (815 kJ)
Calories from fat 105.87 Kcal
% Daily Value*
Total Fat 11.76g 34%
Cholesterol 108.99mg 69%
Sodium 57.02mg 4%
Potassium 100.71mg 4%
Total Carbs 19.34g 12%
Sugars 16.64g 126%
Dietary Fiber 0.28g 2%
Protein 3.89g 15%
Vitamin C 0.4mg 1%
Vitamin A 1.6mg 100%
Iron 0.7mg 8%
Calcium 79mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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