Sweet Potato Casserole With Gingersnap Streusel Recipe

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Sweet Potato Casserole With Gingersnap Streusel
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Ingredients:

Directions:

  1. Coat a 9 by 13 inch baking dish with cooking spray.
  2. Place potatoes in a large pot, cover with water, and add a pinch of salt. Bring to a boil, reduce heat, and simmer until potatoes are very tender, about 15 minutes. Drain and set aside to cool.
  3. Meanwhile, make the topping. Put the gingersnaps, flour, sugar, and 1/4 tsp salt in a food processor; pulse once or twice to combine. Add the butter and pulse a few more times. (the cookies should still be in small chunks).
  4. Remove the skins from the potatoes. Make into a chunky puree using a blender, food processor, or by hand using a potato masher.
  5. In a large bowl, whisk together the maple syrup, half and half, vanilla, cinnamon, nutmeg, eggs, and remaining 1 tsp salt. Add the potato puree; mix thoroughly.
  6. Transfer to baking dish. Sprinkle the topping evenly over the dish. *At this point it may be covered in several layers of plastic wrap and frozen for up to three weeks. Thaw it in the refrigerator overnight, bring to room temperature, and continue.*.
  7. Preheat the oven to 350°F Bake for 45 minutes, or until the top is lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.73 Kcal (1711 kJ)
Calories from fat 108.22 Kcal
% Daily Value*
Total Fat 12.02g 18%
Cholesterol 55.07mg 18%
Sodium 557.54mg 23%
Potassium 752.94mg 16%
Total Carbs 70.33g 23%
Sugars 27.52g 110%
Dietary Fiber 6.63g 27%
Protein 6.67g 13%
Vitamin C 3.9mg 6%
Vitamin A 2mg 66%
Iron 3.2mg 18%
Calcium 122.9mg 12%
Amount Per 100 g
Calories 156.8 Kcal (656 kJ)
Calories from fat 41.52 Kcal
% Daily Value*
Total Fat 4.61g 18%
Cholesterol 21.12mg 18%
Sodium 213.89mg 23%
Potassium 288.85mg 16%
Total Carbs 26.98g 23%
Sugars 10.56g 110%
Dietary Fiber 2.54g 27%
Protein 2.56g 13%
Vitamin C 1.5mg 6%
Vitamin A 0.8mg 66%
Iron 1.2mg 18%
Calcium 47.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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