Directions:
- Pre-heat oven to 350 degrees.
- Mix cornmeal, flour, sugar,and baking powder together. Add egg, vanilla, milk and oil.
- Beat until just smooth, do not over beat!
- Pour batter into a greased 8 inch square pan or a cast iron pan.
- Bake at 350 degrees for approx 20-25 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.01 Kcal (1030 kJ) | ||
| Calories from fat | 73.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.13g | 13% | |
|---|---|---|---|
| Cholesterol | 21.07mg | 7% | |
| Sodium | 32.45mg | 1% | |
| Potassium | 387.03mg | 8% | |
| Total Carbs | 39.89g | 13% | |
| Sugars | 15.06g | 60% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 4.42g | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 163.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 272.36 Kcal (1140 kJ) | ||
| Calories from fat | 81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 13% | |
|---|---|---|---|
| Cholesterol | 23.33mg | 7% | |
| Sodium | 35.92mg | 1% | |
| Potassium | 428.48mg | 8% | |
| Total Carbs | 44.16g | 13% | |
| Sugars | 16.67g | 60% | |
| Dietary Fiber | 1.76g | 6% | |
| Protein | 4.89g | 9% | |
| Iron | 1.2mg | 6% | |
| Calcium | 180.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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