Sweet Corn Ice Cream Recipe

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Sweet Corn Ice Cream
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Ingredients:

Directions:

  1. Cut kernels from ears of corn; set cobs aside. Combine kernels and 1 cup milk in a blender; process until smooth. Combine corn mixture, remaining 2 cups milk, sugar, and salt in a medium, heavy saucepan. Cut cobs into thirds; add cobs to pan. Heat corn mixture over medium heat to 180° or until tiny bubbles form around edge (do not boil). Remove from heat; let stand 1 hour. Discard cobs.
  2. Return pan to medium heat; heat to 180°. Combine half-and-half and egg yolks in a medium bowl, stirring with a whisk. Gradually add half of hot milk mixture to egg mixture, stirring constantly with a whisk. Pour egg yolk mixture into pan with remaining milk mixture; cook over medium heat 2 minutes or until a thermometer registers 160°, stirring constantly. Pour mixture through a fine sieve over a bowl, pressing lightly with a wooden spoon; discard solids. Place bowl in a large ice-filled bowl. Cool completely, stirring occasionally. Pour mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions. Spoon ice cream into a freezer-safe container. Freeze 1 hour or until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1710.74 Kcal (7163 kJ)
Calories from fat 629.64 Kcal
% Daily Value*
Total Fat 69.96g 108%
Cholesterol 1242.14mg 414%
Sodium 1484.47mg 62%
Potassium 2800.52mg 60%
Total Carbs 207.68g 69%
Sugars 135.6g 542%
Dietary Fiber 10.8g 43%
Protein 79.02g 158%
Vitamin C 27.6mg 46%
Iron 9.6mg 53%
Calcium 1345.6mg 135%
Amount Per 100 g
Calories 99.14 Kcal (415 kJ)
Calories from fat 36.49 Kcal
% Daily Value*
Total Fat 4.05g 108%
Cholesterol 71.99mg 414%
Sodium 86.03mg 62%
Potassium 162.3mg 60%
Total Carbs 12.04g 69%
Sugars 7.86g 542%
Dietary Fiber 0.63g 43%
Protein 4.58g 158%
Vitamin C 1.6mg 46%
Iron 0.6mg 53%
Calcium 78mg 135%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.2
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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