Swedish Corned Pork Roast Recipe

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Swedish Corned Pork Roast
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Ingredients:

Directions:

  1. In a large stainless steel pot or pickling crock, mix the water, pickling salt, and saltpeter together until dissolved. Untie the pork roast and place in the pickling solution. Place a heavy plate on top of the pork so that it will remain submerged.
  2. Cover and refrigerate for 10 days. Check occasionally to be sure the pork is covered by the liquid.
  3. After 10 days, remove the pork and retie it into a roast. Rinse well with fresh water. Place the roast in a large cooking pot, cover with cold water, and add the remaining ingredients: bay leaves, peppercorns and whole allspice.
  4. Bring to a boil, cover, and simmer 2 hours 15 minutes.
  5. Slice the pork and place on large platter.
  6. Serve with Sweet and Hot Mustard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.37 Kcal (1253 kJ)
Calories from fat 122.46 Kcal
% Daily Value*
Total Fat 13.61g 21%
Cholesterol 136.05mg 45%
Sodium 11142.32mg 464%
Potassium 771.05mg 16%
Total Carbs 0.01g 0%
Dietary Fiber 0g 0%
Protein 43.08g 86%
Iron 2.3mg 13%
Calcium 86mg 9%
Amount Per 100 g
Calories 41.11 Kcal (172 kJ)
Calories from fat 16.82 Kcal
% Daily Value*
Total Fat 1.87g 21%
Cholesterol 18.68mg 45%
Sodium 1530.04mg 464%
Potassium 105.88mg 16%
Total Carbs 0g 0%
Dietary Fiber 0g 0%
Protein 5.92g 86%
Iron 0.3mg 13%
Calcium 11.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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